Enjoy it in the early morning hours, so you can start your day with a very good intake of fiber, vitamins, and minerals, and enjoy all the benefits of this delicious preparation.
Ingredients for 2 servings:
2 medium glasses of cold water
1 ripe kiwi
1 green apple
1 ripe pear
4 to 6 fresh mint leaves
Silunat by Funat
Funat honey, to taste
Preparation:
Properly wash and disinfect the fruits you are going to use
Peel the kiwi and cut it into cubes
Chop the apple and pear, preferably keeping their peels on
Pour all ingredients into the blender, except for the Silunat, and blend for 1 minute, or until you see that all ingredients have been well integrated
Serve, and add 1 measuring scoop of Silunat to each glass; stir manually and let the fiber hydrate for 10 to 15 minutes.
By: Camila Henao Uribe. Nutritionist Dietitian U de A– Funat Laboratories