Ingredients for 1 glass:
1 small piece of papaya
1 thin slice of pineapple
1 tablespoon of flaxseed
½ glass of water
Preparation:
In a blender, make a juice with the papaya, pineapple, and water.
Pour into a glass and add 1 tablespoon of flaxseed.
If you wish, you can sweeten with a little Funat honey
Let it sit for 10 minutes, and then enjoy.
By: Camila Henao Uribe, Nutritionist Dietitian U de A