Ingredients for 1 serving:
- 4-5 mint leaves
- The juice of half a Tahiti lime
- Funat honey to taste
Preparation:
Place the green tea with artichoke tea bag in a cup
Heat the water without letting it boil, then pour it into the cup
Cover the cup and let it steep for 3 to 5 minutes, then remove the tea bag to prevent it from becoming bitter
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Add the mint leaves and lemon juice
Sweeten to taste with honey
Mix well and drink hot.
Tip: If you cannot consume honey or want a lower-calorie version of this preparation, replace the honey with Stevia, so it remains natural.
Enjoy this drink after meals; it will help improve your digestion.
By: Camila Henao Uribe, Nutritionist and Dietitian U de A – Laboratorios Funat