Garden Salad Recipe

Prepare this delicious and complete salad; enjoy it for lunch or dinner.

Ingredients:

• 1 container of pearl tomatoes, washed and disinfected
• 1 fresh Batavia lettuce, washed and disinfected
• 8 thin slices of white onion
• 1 carrot, julienned and blanched
• 1 container of fresh sliced mushrooms, sautéed with Funat coconut oil and garlic cloves
• 2 portions of chicken breast, grilled and cut into thin strips
• 1/2 block of white cheese, cubed
• 1 cup of croutons

For the vinaigrette:

• 100 mL or 1/2 small glass of olive oil
• 2 tablespoons of Funat apple cider vinegar 
• 1 heaping tablespoon of Funat honey
• 6 chopped walnuts
• Salt and pepper to taste

Step 1:

Add all the ingredients to a bowl, except for the croutons, and set aside.

Step 2:

1. Break the walnuts and crush some in a mortar; keep the rest in medium-sized pieces.
2. Mix the oil, vinegar, honey, chopped walnuts, and a pinch of salt in a bowl. Blend in a food processor or blender.
3. Pour over the salad and add the croutons.
4. Enjoy!

By: Camila Henao Uribe
Nutritionist Dietitian – University of Antioquia