To start your morning, consume Black Tea: It contains approximately 20% of the caffeine of a cup of coffee, so it is perfect to start the day.
The best option for mid-morning, Red Tea: A light tea with a pleasant flavor.
A perfect option for after eating, Green Tea: It is a healthy alternative to complement your meals.
And to relax during the afternoon: White Tea: Enjoy a delicious cup of tea at the end of your day and prepare for your rest time.