Each capsule contains: Vitamin A (palmitate): 10,000 IU Vitamin C (ascorbic acid): 70 mg Calcium (calcium carbonate 499.45 mg): 200 mg Vitamin D3 (cholecalciferol): 400 IU Vitamin B1 (thiamine HCL): 5 mg Vitamin B2 (riboflavin): 5 mg Vitamin B3 (niacin): 5 mg Vitamin B6 (pyridoxine HCL): 5 mg Folic acid: 400 mcg Vitamin B12 (cyanocobalamin): 100 mcg Biotin: 900 mcg Pantothenic acid (calcium D-pantothenate 109.2 mg): 100 mg Hydrolyzed collagen (chicken): 500 mg
DIRECTIONS: Adults only. Take one (1) capsule daily with main meals. Do not take this supplement within one hour of taking medication. Do not exceed the recommended serving.
