Oats, whey protein, soy protein isolate, polydextrose, creatine monohydrate, vitamins and minerals, stevia.
Instructions for use: Add 5 scoops to a 300 – 350 ml glass of water or your preferred plant-based drink. Blend or shake by hand. You may add fruit or ice cubes. Consume immediately.
Excellent source of Vitamin A, Calcium, and Iron. The sweetener contained in this product is natural stevia.