Each 100 g of powder contains: Creatine monohydrate: 100 g
DIRECTIONS: Adults only. Servings per container: 100 Mix the contents of one (1) scoop (equivalent to 3 grams) included inside the container with 250 ml of water. Do not exceed one (1) serving per day.
Presentation: Powder
THIS PRODUCT IS A DIETARY SUPPLEMENT, NOT A MEDICINE, AND DOES NOT REPLACE A BALANCED DIET.